Gaia Wellness Retreat Barrhaven
Awaken Your Truth
Do you have a deep desire to know the truth of who you are?
Do you long to live more authentically?
Do you long to live more deeply connected to your heart and soul?
Do you want to be more loving, kind and compassionate towards yourself and others?
Are you ready to let go of the limitations of your past and find peace in the now?
Are you ready to be free from the bondage of self judgement, self blame and self sabotage?
Are you ready to re-connect with your body?
Are you ready to make friends with your mind?
Are you ready to heal your soul and experience freedom?
If you have a deep longing to truly heal body, mind & soul, Billie can help you to create a life that inspires your soul and awakens you to your truth.
Billie (Jugat Joti Kaur) has been on a spiritual path for over 15 years. After experiencing many struggles in her early life including trauma, chronic anxiety and addiction, she turned to yoga, meditation and spirituality to find relief from suffering and support her recovery path. Billie has many years of experience teaching Kundalini Yoga, Hatha, Yin and Beyond Addictions Yoga as well as practicing Reiki, Sound Healing, BioTuning and other healing modalities. She is a certified Compassionate Inquiry Therapist as well as an Insight Meditation Teacher. Billie has a deep respect for the teachings of Buddhism, Hinduism and all other Spiritual Traditions and is honoured to have studied with wise and compassionate teachers including Jack Kornfield, Tara Brach, Dr. Gabor Mate, Sat Dharam Kaur and many others. Billie offers her experience and knowledge in hopes of inspiring others on their journey towards personal freedom. Billie is known for her authentic, non-judgmental and compassion-centered teaching. Availing herself to continuous philosophical education from various spiritual disciplines, she integrates meditation with self-inquiry therapies, applying ancient wisdom to our contemporary western world in a useful and understandable way. She encourages growth of the physical and spiritual self, citing the interconnectedness to each other, to the world and to the universe at large.
During these sessions Billie will share her knowledge and experience with you to assist you on your journey within.
These sessions are an opportunity for you:
~To discuss questions you may have about the practice of yoga and or meditation
~To discuss areas of your practice or your life where you feel stuck
~Identify and re-write core beliefs that are no longer serving you
~Receive guidance on how to connect with your authentic self and discover your purpose
~Participate in Dyad communication and self inquiry to investigate life's bigger questions
~Develop new habits of self-compassion and letting go
~Cultivate a relationship with your truth
~Create a personal practice to support your path to personal freedom
Billie is a Certified Reiki Therapist and Integrated Energy Healer who works with your energy to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.
Energy Healing is a safe method of spiritual or energy healing. Virtually all illnesses and conditions can be improved using Energy Healing and it’s a wonderful complement to western medical treatments because it has no side effects and promotes a happy, positive mindset which is essential to healing.The pollutants that interfere with life force energy are emotions like anger, jealousy, feelings of unworthiness, depression, guilt, insecurity or resentment.
The body a combination of the physical body and the thinking/spiritual being. Together, that makes up “you.” Reiki works holistically to allow the real you – without the physical and emotional pollutants – to shine through.
Sound Therapy is a deeply relaxing and harmonising experience, recommended for many types of physical ailments and emotional or psychological issues. A typical session lasts around 60 minutes. Sound Healing instruments are used, some of which are applied to the physical body, others played around the body in the subtle energy fields and energy centres (chakras).
Clients experience very deep relaxation, a profound sense of inner harmony and most clients report relief from chronic pain and stress. Billie uses Tuning Forks, Singing Bowls (both Tibetan and Quartz Crystal singing bowls), Drumming, Gong Baths other Sacred Sound Instruments. Instruments are either played close to the body, or placed directly in contact with the body. Tuning Forks can be used on reflex points, meridian points, as well as over and around the chakras.