Illuminating Your Story - 4 Week Online Retreat
Updated: 6 days ago
Join Billie-Lynn Hillis and guest healers Jaya Hallohan and Kristina Mira for this 4 week healing journey within, focused on re-writing your inner narrative and re-defining who you are.
Themes for this retreat include:
~ Identifying and transforming negative beliefs ~ Nurturing a deeper relationship with yourSelf ~ Understanding trauma responses and our emotional reactions ~ Letting go of self-defeating patterns and the negative inner narratives ~ Releasing the grip of resentment and cultivating forgiveness ~ Understanding the importance of self-care and creating space in our lives for time to Be ~ Emotional and energetic healing focused on addressing the root causes of unconscious patterns. ~ Exploring body oriented practices and self inquiry techniques designed to support the transformation of negative emotional and mental imprints.
Participants will learn:
~ Breathing and relaxation techniques to expel built up toxins and negative energy ~ Self-compassion and loving kindness meditations to deeply connect to the heart ~ Mindful self-inquiry practices to rediscover the true self ~ Body-centred practices to honour and nurture the body’s needs.
All participants will also receive:
~ A personal 1 hour Intuitive Reading & Energy Healing Session with Billie ~ Weekly group healings with Billie, Jaya or Kristina ~ Weekly Sound Healing sessions ~ Weekly homework and practices
Weekly on Monday's from March 15th to April 5th, 2021 6:30 pm - 9:30 pm Investment - $444
Zoom details to be given upon registration
This retreat will offer support in learning and creating intentions and plans to continue the practices after the retreat as you awaken true healing on your path to personal freedom.
Grounding Breath Work Mindful Movement/Gentle Yoga Check in
Teaching Guided Meditation Discussion
Group Healing Sound Bath Closing
Register in advance! firstname.lastname@example.org 613-894-4242 www.gaiawellnessretreat.com
***PROMOTION - NOW is the perfect time to reconnect with nature and self. Receive 20% off a future overnight stay at the retreat when you book an online retreat or virtual services.