Inner Refuge Meditation & Sound Journey ~ Online
March 23rd - 27th
Daily @ 2:30pm
Join Billie for this 30 min meditation class focused on cultivating a calm and spacious inner refuge, a safe refuge that you can retreat to during the uncertain and challenging times we are in.
During this class Billie will guide you on a journey home to the body, home to the heart and home to the soul. Using a blend of ancient and modern spiritual disciplines Billie will integrate body-centred practices with meditation and self-inquiry therapies to provide an empowering and inspiring experience. Each class will also include a period of rest as Billie uses sacred instruments to guide you deeper on the journey within.
These classes will be offered free to all who feel they would benefit from this experience.
If you feel called to support our practitioners through a monetary donation please send this donation by e-transfer to firstname.lastname@example.org.
We thank you for this kindness.
Zoom ID ~ 209-491-952